Working with Ala assisted me in identifying how to work with personalities that I can’t always relate to. It made aware of my surrounding and realize that I can’t do everything for everybody and be everything for everybody. I am definitely a perfectionist and I realized that not everyone is and I can’t hold them to same expectations that I expect from myself. I always took a lot of stress home from work because I work with customers and that have high expectations. I have learned to close the book at the end of the work day and leave it at work. This has provided a better home life for me. Working with Ala has also taught me to deal with stress by releasing it through activities that I enjoy doing and sticking to those activities.