Michelle B

Working with Ala assisted me in identifying how to work with personalities that I can’t always relate to.  It made aware of my surrounding and realize that I can’t do everything for everybody and be everything for everybody.  I am definitely a perfectionist and I realized that not everyone is and I can’t hold them to same expectations that I expect from myself.  I always took a lot of stress home from work because I work with customers and that have high expectations.  I have learned to close the book at the end of the work day and leave it at work.  This has provided a better home life for me.  Working with Ala has also taught me to deal with stress by releasing it through activities that I enjoy doing and sticking to those activities.