Mindfully Positive Program


I’m Ala, a certified professional coach who loves to inspire people to become better versions of themselves. I help entrepreneurs and intrapreneurs identify their goals, overcome their struggles, and make things happen.

My favorite time of the day is early morning. Each day presents a new opportunity. I invite you to start your day inspired by joining Mindfully Positive, a virtual cohort of like-minded individuals who want to find fulfillment in life. Mindfully Positive opens a world of mindful living and positivity that impacts every aspect of your life. Together, we will develop a morning routine rooted in mental, physical, and spiritual habits that lead to happiness.

Start your day empowered with:

  • Guided medication
  • Journaling
  • Guided Movement
  • Prayer/contemplation
  • Intention setting
  • Visualization
  • Challenging your self-saboteur

Mindfully Positive is divided into three-month segments. The first session begins in January and ends in April 2022.

Mindfully Positive Framework:

  • One discovery session – Five hours of introductory, one-on-one meeting(s) in which Ala gets to know you and what you value in life. By the end of this session, you will establish achievable goals, have a higher awareness of your limiting beliefs with a plan to challenge them and create actions to work toward during this program.
    • Location: virtual via zoom or in person, based on each individual preference 
    • Period:  During the month of January 2021, based on each individual schedule 
  • Morning group sessions – One-hour virtual meetings held twice a week.
    • Location: virtual via zoom 
    • Time: 5:30 am-6:30 am 
    • Days: Monday and Thursday 
    • Period: February, March, April
  • Three Individual coaching sessions – One hour monthly individual coaching session with Ala.
    • Location: virtual via zoom or in person, based on each individual preference 
    • Frequency:  One session per month during  February, March, April
    • Time and date: Based on each individual schedule during the month

Many of us struggle to maintain a life balance that brings us joy. We have trouble sticking to healthy routines, like working out, eating well, and spending enough time with the people we love. You don’t have to live with regrets. For an affordable fee, you will have two mornings per week to learn, develop, and nurture the habits that lead to happiness – not regret. Mindfully Positive develops positive habits that result in a good day, a good week, and a good life.

The registration deadline is January 3, 2022

Only 10 seats available

For more information, simply use this link to schedule a meeting to lean more and register! Or click here to fill out the form to request a time.

Personal and Professional Outcomes

Coaching can be a catalyst for growth and change in professional and personal lives.  Listed to several of my clients share how coaching has made positive outcomes in every area of their lives.  If you are looking to be a better leader, produce more results and have a more rewarding professional life while you are present with your personal life, then my coaching might be right for you.  Contact me today to schedule your own discovery session.

You Are the Expert

You are the expert, I provide the insight.

What do good coaches do?  My clients share how a good coach will draw out the inner truths that you already know about yourself. The realization that you already possess the knowledge and tools to achieve your goals is key.  My coaching is about helping you put in place a strategy for using your truths to best obtain your goals.  You are already the expert of you. I am here to help provide the insights that will help you achieve your aspirations.  Let’s get started on your coaching journey today by scheduling a complimentary discovery session. 

You are the expert, I provide the insight.


Ala Aldahneem, principal of A.L.A. LLC (Aspire. Live. Achieve.), is a business coach and life coach who understands your challenges and helps you get where you want to be in life. With dual certifications as a business coach and life coach, Ala motivates people to revitalize their personal and professional lives.

Unlike other coaches, Ala focuses on both professional achievements and personal life goals. She focuses on individual life domains, success mindset and positive habits. Ala believes your personal life and your business life are thoroughly intertwined. That’s why she integrates both life coaching and business coaching strategies to create the best outcome for clients.

Ala has witnessed many rewarding transformations, and she wants to share her successful coaching practices with you. Are you ready to close the gap between where you are and where you want to be?

  • Clearer life purpose, personal and professional values, intentions and goals
  • More happiness, less negativity
  • Better productivity
  • Increased confidence
  • More control over your life
  • Greater ability to achieve your goals
  • A healthier mind, body, spirit, and emotions through life equilibrium

If you’re ready to work toward these results, Ala is ready to be your coach. Formerly a business analyst and project manager, Ala utilizes her business skills and MBA to guide clients through transitions. After experiencing a rewarding life and career change herself, Ala helps others find their life purpose and achieve what they aim for in life, while forming positive habits.

Ala brings empathy, diversity, positivity, aspiration, tools, and motivation to clients at her De Pere office, helping them achieve success. Using her global perspective. Ala’s Detoxing Negativity workshops and personal coaching programs are making a difference in people’s life

Here’s what A.L.A. LLC clients are saying:

I wouldn’t be the person I am proud of today if it wasn’t for Ala!

-Natalie Z.

Ala helped me realize things I needed to know to grow personally and professionally.

-Ryan M.

Ala has a gentle, yet clear and effective approach, to guiding her clients to a “new state” in your life.

-Oliver B.

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Contact A.L.A. LLC today, 920-883-8122, or click here for online booking  for a free, no-obligation Discovery Session.