Before Coaching…And Now

 I did not Know … Now I Know…

self care isn t selfish signage

 So much of my distress in business and personal life is self-generated.  It is generated by my own Saboteurs.

motivational simple inscription against doubts

I did not know how much chatter there was going on in the background of my mind about my doubts and how draining that can be,  stopping that makes decisions making much easier.

black framed eyeglasses next to book

All the knowledge we need already lives inside each human-being, sometimes there is just a block that prevents us from accessing that knowledge. coaching just helps identify, unleash, validate, or highlight that knowledge. 

sticky notes on board

Many people have monetary goals and find that it’s not the root of their own happiness.  

battle black blur board game

I did not know anything about saboteurs and how they were taking control of my happiness, my positive energy and the effects on my quality of life. I did not know the power I had within myself to recognize the damage that was happening to me and how I could change my life and steer it in the direction I wanted it to be.

blue green orange and red rainbow design decoration

I did not know how to move forward.  I was in a place where I was stuck in my own doubts and fears.   I now know that I have the courage to live the rest of my life with the knowledge that I can overcome negative emotions and change my energy to be positive.  It is profoundly liberating!

white and silver chair beside clear drinking glass on glass table

Reframing the idea of “having a coach” to “having a thought partner” is amazing!  Being able to look in the mirror and see a reflection that I am proud of knowing I reflect the values that are near and dear to me.